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THE MOST IMPORTANT NUTRIENT IN YOUR BODY
Even your bones are a quarter
water. The muscles that drive your performance are three-quarters
water. The brain that steers your limbs is 76% water. And the lungs
that provide your oxygen are near 90% water. These basic facts of
biochemistry emphasize the first nutrient in your quest for optimum
There are more than 60,000
chemical contaminants of water. Any municipal water supply is likely
to harbor at least a thousand. THE OFFICE OF TECHNOLOGY ASSESSMENTS
reports a test of the water supplies of 954 cities, showing that
almost 30% of them are "seriously contaminated".
Water authorities do what they
can, but it is far too expensive to make our tap water healthy
enough to drink.
BUYING CLEAN WATER
Bottled water is tap water put
through minimal conditioning filters to make it taste better. That
is why it is so profitable. Mineral Waters , may have a modicum of
minerals added. SPARKLING MINERAL WATERS, seltzers, and club sodas
also have carbonation added. But they are all just tap water
"with all of it's contaminants still in there. Spring water,
there is nothing intrinsically wonderful about springs. Springs
contain all kinds of organic matter and often some toxic minerals.
They are all just tap water. BOTTLED DISTILLED WATERS ARE THE ONLY
CLEAN BOTTLED SOURCE. Virtually everything is removed from the water
by steam distillation.
THAT'S ABOUT AS CLEAN AS YOU CAN
STAY FOCUSED, TRAIN HARD, AND GOD